Blog Posts

Ein gesunder Darm macht glücklich

Ein gesunder Darm macht glücklich

A healthy gut microbiome strengthens immunity, energy and mood. This article explains what disrupts gut balance and how activated nuts from 2DiE4 support digestion, the microbiome and overall wellbeing.

Ein gesunder Darm macht glücklich

A healthy gut microbiome strengthens immunity, energy and mood. This article explains what disrupts gut balance and how activated nuts from 2DiE4 support digestion, the microbiome and overall wellbeing.

Nüsse für Familien: Allergien, Einführung, sichere Portionen

Nuts for families: allergies, introduction, saf...

Parents often wonder when children can start eating nuts. This guide summarizes the latest recommendations: early introduction to prevent allergies, safe forms for babies, and clear portion sizes for toddlers...

Nuts for families: allergies, introduction, saf...

Parents often wonder when children can start eating nuts. This guide summarizes the latest recommendations: early introduction to prevent allergies, safe forms for babies, and clear portion sizes for toddlers...

Grüne Schlafhelden: Warum Pistazien dein Traum-Snack sind

Green sleep heroes: Why pistachios are your dre...

As the sun sets behind the mountains, many families wind down with a small evening snack. Pistachios are a true green powerhouse: rich in natural melatonin for better sleep, packed...

Green sleep heroes: Why pistachios are your dre...

As the sun sets behind the mountains, many families wind down with a small evening snack. Pistachios are a true green powerhouse: rich in natural melatonin for better sleep, packed...

Nüsse bei Diabetes: Wie der Verzehr den Blutzucker beeinflusst

Nuts for diabetes: How eating them affects bloo...

Activated nuts are a smart choice for diabetes. They contain hardly any digestible carbs, but plenty of healthy fats, fiber, and essential micronutrients. Thanks to 2DiE4 Live Foods’ two-step fermentation,...

Nuts for diabetes: How eating them affects bloo...

Activated nuts are a smart choice for diabetes. They contain hardly any digestible carbs, but plenty of healthy fats, fiber, and essential micronutrients. Thanks to 2DiE4 Live Foods’ two-step fermentation,...

Paranüsse, die natürliche Selenquelle

Brazil nuts, the natural source of selenium

Brazil nuts are true nutrient powerhouses – rich in selenium, healthy fats, and plant protein. Learn how they support your metabolism, immune system, and overall vitality.

Brazil nuts, the natural source of selenium

Brazil nuts are true nutrient powerhouses – rich in selenium, healthy fats, and plant protein. Learn how they support your metabolism, immune system, and overall vitality.

2DiE4 REZEPT: Japanisches Nusspesto mit Tofu

2DiE4 RECIPE: Japanese nut pesto with tofu

Japanese Nut Pesto with Tofu – a creamy, vegan recipe made with activated organic almonds and pecans from 2DiE4 Live Foods. Mild in flavour, rich in umami, and refined with...

2DiE4 RECIPE: Japanese nut pesto with tofu

Japanese Nut Pesto with Tofu – a creamy, vegan recipe made with activated organic almonds and pecans from 2DiE4 Live Foods. Mild in flavour, rich in umami, and refined with...