The healthy snack with activated organic nuts

Craving something crunchy, sweet and still light? Then this nut bark is exactly what you need. All it takes is a handful of quality ingredients, a bit of time and the right temperature – the oven handles the rest. The base is made with our activated organic cashews and activated organic pistachios: full of flavour, gentle on the stomach and with the signature 2DiE4 crunch. You can follow the recipe in its pure form or experiment with other activated nuts of your choice. It gets especially exciting with our activated organic nut mix – so each bite of the bark tastes slightly different.

Activated cashew–pistachio bark: pure crunch and nutrients

This crunchy bark is a real highlight for any snacking moment. The base is activated cashews and pistachios – full of flavour, easy to digest and rich in valuable nutrients. Activation awakens natural enzymes, making nuts more digestible and allowing them to unfold their full taste.

There’s also something most people don’t consider whilst snacking: this bark also has a prebiotic effect. The combination of fibre (for example from dates and pistachios), nut fibres and natural polyphenols feeds your good gut bacteria. A gift for your microbiome – your body will thank you.

Whether as a smart office snack, quick pieces for on the go, a healthy crunchy treat for kids or an energising bite before training, this bark fits perfectly into everyday life. Light, nutritious, natural and full of flavour – ideal for everyone who enjoys consciously and values high-quality foods.

Ingredients (for one baking tray)

Main ingredients:

• 80 g activated organic cashews (roughly chopped)
• 80 g activated organic pistachios (shelled) (roughly chopped)
• 6 soft dates (pitted, roughly chopped)
• Zest of 1 organic orange (finely grated)
• 1 tbsp coconut oil
• 1 tbsp maple syrup or date syrup
• 1 pinch unrefined sea salt

Optional extras:

• 1 tsp cacao nibs (for extra crunch and a hint of chocolate)
• 1 tsp sesame or hemp seeds (for extra texture and nutrients)

Tip: You can also make this recipe with other activated nuts of your choice – or simply grab our activated nut mix to combine several varieties in one bark.

Preparation

Short version:

1. Prepare the dates: Pit the dates and roughly chop them.
2. Chop the nuts: Roughly chop activated cashews and pistachios so the crunch remains.
3. Mix the liquids: Melt coconut oil over low heat. Stir in maple or date syrup, add orange zest and a pinch of sea salt. Mix well (the oil should be liquid but not hot).
4. Combine: Place cashews, pistachios and dates in a bowl. Pour the warm liquid mixture over and mix thoroughly. Fold in optional cacao nibs and seeds.
5. Spread on the tray: Spread a flat layer of about 1–1.5 cm onto a baking tray lined with baking paper. Press lightly into an even rectangle.
6. Dry: Dry in the oven at 65 °C (fan oven). Leave the door slightly open (e.g. using a wooden spoon) so moisture can escape. Dry until the bark is firm and crunchy (several hours depending on oven). Check occasionally so it doesn’t darken.
7. Cool and portion: Remove from oven, let cool completely, then break into pieces. Enjoy.

Detailed instructions:

Now let’s walk through the process step by step so you can prepare the bark with ease.

Start with the dates. Remove the pits and cut the soft dates into rough pieces. They provide small soft sweet spots in the bark, adding sweetness and binding everything together.

Then move on to the activated cashews and pistachios. Chop both types only roughly so they stay visible and keep their signature crunch. These larger nut pieces create the bark’s bite. If you prefer a mix, you can use our activated organic nut mix and chop all nuts together.

Next, prepare the liquid base. Add the coconut oil to a small pan and gently warm it until just melted – it should not be too hot. Stir in maple syrup or date syrup until combined. Add the zest of one organic orange. The zest brings a fresh citrus note and fragrant aroma. Finally add a pinch of sea salt. This tiny touch enhances the flavours and balances the sweetness.

Now combine everything. Place the chopped nuts and date pieces in a bowl. Pour the warm coconut oil-syrup mixture over them. Stir until everything is well coated and shiny but not overly wet. If you like, add the optional cacao nibs for a bitter note and extra crunch, or sesame and hemp seeds for roasted flavours and additional nutrients.

Now spread the mixture on your tray. Line the baking tray with baking paper (parchment) and press the mixture flat to about 1 to 1.5 cm thickness. It doesn’t need to be perfectly rectangular – small imperfections make the bark charming, because each piece turns out unique. The drying stage is crucial: set the oven to around 65 °C (fan). Keep the door slightly open so moisture escapes.

Thanks to the low temperature, the character of the activated nuts remains intact. 65 °C also stays below the pasteurisation threshold, preserving heat-sensitive nutrients, enzymes and valuable fatty acids. The nuts stay light and tender inside and your body benefits from the activation. You get near-raw quality with full snack enjoyment – crispy outside, slightly soft inside. Keep an eye on it so nothing burns.

Once the mixture is fully dry and stable, remove the tray and let everything cool completely. Only when the bark is fully cold, break it into pieces. Choose your preferred size, large slabs or small bite-size pieces. Store in an airtight jar or container to keep them crunchy and fresh.

With every bite you taste the difference: crunchy, intensely nutty, lightly sweet with a citrus note and a hint of salt. And best of all – you’re snacking activated nuts without exposing them to high heat again. The gentle drying preserves their nutrients. For variations, swap some cashews or pistachios with other activated nuts, or use our activated organic nut mix for a new bark every time.

Tips

• Storage: In an airtight container your nut bark stays crunchy and fresh for weeks. Store cool and dry.
• Variations: Instead of cashews and pistachios you can also use almonds, hazelnuts or walnuts. Each nut adds its own flavour. Or combine several varieties for a bark full of surprises.
• Extra kick: For more aroma add a little cinnamon or vanilla. Chopped cacao nibs on top give a refined chocolate note.
• Enjoy in moderation: Even though this snack is healthy, nuts provide a lot of energy. A small handful is often enough to satisfy you and give you nutrients.

Why is this bark so special?

Thanks to activation – a two-stage fermentation – and gentle drying at low temperature, this bark is especially digestible and nutrient-rich. The nuts remain practically raw and full of vitality. You’re giving yourself a true superfood snack that unites pleasure and health.

More about our cashews and pistachios

Our activated organic cashews and activated organic pistachios come from controlled organic farming and naturally contain a wealth of valuable nutrients:

• Plant protein and fibre: Pistachios contain about 18% protein and 10% fibre. They keep you full longer, support muscle function and provide sustained energy.
• Important minerals: Cashews and pistachios contain magnesium and potassium (important for nerve and muscle function) as well as iron and zinc (support immune response and metabolism).
• Healthy fats and vitamins: The unsaturated fatty acids support heart health, and antioxidants like vitamin E protect cells.

With their unique crunch, naturally intense flavour and premium quality, our activated nuts are a highlight for anyone who loves conscious snacking. You taste the care and craftsmanship in every bite.

Try it now and experience the healthy crunch of our activated organic nuts.