Blog Posts

2DiE4 REZEPT: Japanisches Nusspesto mit Tofu

2DiE4 RECIPE: Japanese nut pesto with tofu

Japanese Nut Pesto with Tofu – a creamy, vegan recipe made with activated organic almonds and pecans from 2DiE4 Live Foods. Mild in flavour, rich in umami, and refined with...

2DiE4 RECIPE: Japanese nut pesto with tofu

Japanese Nut Pesto with Tofu – a creamy, vegan recipe made with activated organic almonds and pecans from 2DiE4 Live Foods. Mild in flavour, rich in umami, and refined with...

Aktivierte Bio Nüsse und Umami

Activated nuts and umami

Discover what gives activated nuts their unique flavour – and why umami, the fifth basic taste, plays a key role. Through a gentle two-stage fermentation process, natural glutamate is released,...

Activated nuts and umami

Discover what gives activated nuts their unique flavour – and why umami, the fifth basic taste, plays a key role. Through a gentle two-stage fermentation process, natural glutamate is released,...

Die Kunst & Wissenschaft der langsamen und schonenden Trocknung

Part 3: The Art & Science of Slow and Gentle Dr...

Raw isn’t always better – this article explains how our two-step fermentation and gentle drying process at up to 65 °C enhances nutrient availability, reduces antinutrients, and brings out the nuts’...

Part 3: The Art & Science of Slow and Gentle Dr...

Raw isn’t always better – this article explains how our two-step fermentation and gentle drying process at up to 65 °C enhances nutrient availability, reduces antinutrients, and brings out the nuts’...

Wie wir das volle Potenzial von keimfähigen Rohkost-Nüssen entfalten!

How We Unlock the Full Potential of Germinable ...

Many nuts sold as “raw” are no longer germinable. At 2DiE4, we work exclusively with truly living, germinable nuts. Through a two-stage fermentation process – soaking in spring water and...

How We Unlock the Full Potential of Germinable ...

Many nuts sold as “raw” are no longer germinable. At 2DiE4, we work exclusively with truly living, germinable nuts. Through a two-stage fermentation process – soaking in spring water and...

Die Wissenschaft hinter Rohkostnüssen.

The science behind raw nuts.

Why True Organic Raw Nuts Are the Better Choice – Avoiding Nutrient Loss from Heat Processing Most "raw" nuts available in stores are actually heated or pasteurized, which destroys valuable...

The science behind raw nuts.

Why True Organic Raw Nuts Are the Better Choice – Avoiding Nutrient Loss from Heat Processing Most "raw" nuts available in stores are actually heated or pasteurized, which destroys valuable...

Kürbiskerne: Kleine Kraftpakete für deine Gesundheit

Pumpkin seeds: little power packs for your health

Pumpkin seeds are nutrient-rich powerhouses: Rich in magnesium, antioxidants and healthy fatty acids, they support the heart, prostate and blood sugar levels. Their tryptophan promotes sleep. The activated organic pumpkin...

Pumpkin seeds: little power packs for your health

Pumpkin seeds are nutrient-rich powerhouses: Rich in magnesium, antioxidants and healthy fatty acids, they support the heart, prostate and blood sugar levels. Their tryptophan promotes sleep. The activated organic pumpkin...