Blog Posts
Part 3: The Art & Science of Slow and Gentle Dr...
Raw isn’t always better – this article explains how our two-step fermentation and gentle drying process at up to 65 °C enhances nutrient availability, reduces antinutrients, and brings out the nuts’...
Part 3: The Art & Science of Slow and Gentle Dr...
Raw isn’t always better – this article explains how our two-step fermentation and gentle drying process at up to 65 °C enhances nutrient availability, reduces antinutrients, and brings out the nuts’...
How We Unlock the Full Potential of Germinable ...
Many nuts sold as “raw” are no longer germinable. At 2DiE4, we work exclusively with truly living, germinable nuts. Through a two-stage fermentation process – soaking in spring water and...
How We Unlock the Full Potential of Germinable ...
Many nuts sold as “raw” are no longer germinable. At 2DiE4, we work exclusively with truly living, germinable nuts. Through a two-stage fermentation process – soaking in spring water and...
The science behind raw nuts.
Why True Organic Raw Nuts Are the Better Choice – Avoiding Nutrient Loss from Heat Processing Most "raw" nuts available in stores are actually heated or pasteurized, which destroys valuable...
The science behind raw nuts.
Why True Organic Raw Nuts Are the Better Choice – Avoiding Nutrient Loss from Heat Processing Most "raw" nuts available in stores are actually heated or pasteurized, which destroys valuable...
Pumpkin seeds: little power packs for your health
Pumpkin seeds are nutrient-rich powerhouses: Rich in magnesium, antioxidants and healthy fatty acids, they support the heart, prostate and blood sugar levels. Their tryptophan promotes sleep. The activated organic pumpkin...
Pumpkin seeds: little power packs for your health
Pumpkin seeds are nutrient-rich powerhouses: Rich in magnesium, antioxidants and healthy fatty acids, they support the heart, prostate and blood sugar levels. Their tryptophan promotes sleep. The activated organic pumpkin...
The ultimate guide to nuts in the low-carb keto...
The ketogenic diet shifts the body into ketosis, where fat becomes the primary energy source instead of carbohydrates. This metabolic state is achieved by significantly reducing daily carb intake. The...
The ultimate guide to nuts in the low-carb keto...
The ketogenic diet shifts the body into ketosis, where fat becomes the primary energy source instead of carbohydrates. This metabolic state is achieved by significantly reducing daily carb intake. The...
Activated nuts from 2DiE4 - the perfect gift fo...
Activated Nuts by 2DiE4: The Perfect Valentine’s Gift! Bio-certified, optimized through fermentation for optimal digestibility & nutrient absorption. Discover sustainable snacks with umami flavor, lasting energy, and Bavarian Slow-Food quality....
Activated nuts from 2DiE4 - the perfect gift fo...
Activated Nuts by 2DiE4: The Perfect Valentine’s Gift! Bio-certified, optimized through fermentation for optimal digestibility & nutrient absorption. Discover sustainable snacks with umami flavor, lasting energy, and Bavarian Slow-Food quality....